Cape Town, South Africa, Western-Cape
Hello all fitness Lovers
I’m a qualified fitness and life coach and have been in the fitness industry for well and over 10 year educating and testing my body out on various workouts & meal plans, I’ve discovered the best solution to staying fit, healthy and lean, I use custom made methods to suit each individual needs and goals. I will guide and coach you to the correct diet and exercise workout plan according to your body type and screening assessments for maximum results
I would love to help you out.
And I firmly believe that with my help and by using my fitness App, workout programs and nutrition plans that you’ll become the best and healthiest version of yourself!!
If you need any more info please visit my website