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The “Health” category encompasses a range of topics dedicated to promoting physical, mental, and emotional well-being. This category focuses on providing valuable information, tips, and resources related to various aspects of health, including fitness, nutrition, lifestyle choices, self-care practices, alternative medicine, and mindfulness. Whether you are seeking expert advice on maintaining a healthy lifestyle, exploring different exercises and diets to enhance your fitness journey, learning about natural remedies and therapies, or simply wanting to incorporate wellness practices into your daily routine, the Health category offers a vast array of informative and insightful articles. With a commitment to empowering individuals to make informed decisions about their health, this category delivers relevant and up-to-date content from a diverse range of health professionals and enthusiasts.

The Importance of a Mental Health Facility

The Importance of a Mental Health Facility

Within the realm of mental health step down facilities, a profound evolution has taken place, shifting from a narrow focus on symptom management to...
Looking For The Best Drug Rehab Centre in South Africa

Looking For The Best Drug Rehab Centre in South Africa?

Substance use disorder is a debilitating disease that devastates individuals living with an active addiction and their close family and friends. Choosing the best...
Sanitising After The Covid-19 Pandemic

Sanitising After The Covid-19 Pandemic – What Will Cleaning, And Disinfecting Standards Be?

Overview With the emergence and the spread of Covid-19 around the world, health protocols have gone to extremes to ensure that the health of individuals...
Has COVID-19 given us all PTSD

Has COVID-19 given us all PTSD?

Most people who are familiar with PTSD or post-traumatic stress disorder understand it where a specific event was traumatic and leaves emotional residue after...
The Benefits of Participating in Sporting Activities

The Benefits of Participating in Sporting Activities

Exercise has always been an important part of good health, and engaging in sporting activities is a great way to get your daily dose of physical activity. Not only do sports provide physical benefits, but they also offer social and mental rewards.
How To Install Behaviours & Beliefs In Your Brain Just As Easy As You’d Install An Application On Your Phone

How To Install Behaviours & Beliefs In Your Brain Just As Easy As You’d...

Have you’ve ever felt that no matter how much effort you’re putting into your life, you’re simply not advancing? You may have started a...

Healthbridge Partners To Help Private Practitioners Stay In Business

Private medical practices took a significant knock in 2020 following the announcement to implement a nationwide lockdown. Non-emergency medical services were stalled to minimise...
Why is First Aid Important

Why is First Aid Important?

People often don’t consider the importance of basic first aid education. There are numerous reasons why people put it off. They don’t have the...
Living a Healthier Lifestyle: Tips & Tricks

Living a Healthier Lifestyle: Tips & Tricks

Small changes to your daily habits can help you live a healthier lifestyle. Try adding exercise to your routine, eating smaller meals throughout the day, and drinking more water. With some focus and dedication, you can start feeling the benefits of a healthier lifestyle quickly.
Impact of Chronic Obstructive Pulmonary Disease (COPD) in South Africa

Impact of Chronic Obstructive Pulmonary Disease (COPD) in South Africa

According to the UCT Lung Institute at the University of Cape Town, South Africa, Chronic obstructive pulmonary disease (COPD) is the 3rd most common...

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